We were safe back then, even at high tide.

那时我们即使在涨潮的时候也是安全的。

So it may take some time, but making sure you sit in the correct posture will eventually pay off in the form of a safe back and neck.

保持良好的坐姿也许需要花一些时间来坚持，但是它能保障颈背的健康，那么它就是值得的。

9 I'll take full responsibility for his safety; it's my life on the line for his. If I don't bring him back safe and sound, I'm the guilty one; I'll take all the blame.

9 我为他作保；你可以从我手中追讨，我若不带他回来交在你面前，我情愿永远担罪。