Everybody knows the Running Man. It's the easiest thing to do. You just gotta run in place!

所有人都知道奔跑步。这是最简单的。你只要原地跑步就行了！

To " run in place" means not to move.

“原地奔跑”就是不动。

He also runs in place and jumps rope on his balcony.

他还原地跑步，在自家阳台上跳绳。

Your warmup isn't enough. Warmup is a big deal: all this stretching and running in place isn't just for fun.

一、热身不充分。热身是一件大事：所有的伸展和原地跑步动作并不是为了好玩。

I do jumping jacks, run in place, and jump rope on the balcony.

阿诺德：我做开合跳，原地跑，在阳台上跳绳。

Career development is not linear; sometimes you will take steps back, make lateral moves, or run in place as you decide what your next step is.

职业发展不是线性的；当你决定下一步时，有时你会后退几步，横向移动，或者原地踏步。

Because I feel like I'm not going anywhere or like I'm running in place on a hamster wheel that I don't know how to get off of.

因为我觉得我哪儿也去不了，或者就像我在不知道如何下车的仓鼠轮子上原地奔跑。