Skyglow affects human circadian rhythms as well as other forms of life, said Georgetown University biologist Emily Williams.

乔治城大学生物学家艾米丽·威廉姆斯说，天光会影响人类的昼夜节律以及其他形式的生命。

Almost all living things have a circadian rhythm that changes with the light.

几乎所有的生物都有随光而变化的昼夜节律。

Are you monitoring your circadian rhythms in order to identify your periods of maximum mental acuity? I did that one summer. Ah, youth.

你是在监控你的生理节奏以确定你脑部活动最旺盛的时段吗 我曾经在某个暑假试过 美好的童年啊。

The study showed how the body's circadian rhythm controlled the healing of wounds.

该研究展示了人体的昼夜节律如何控制伤口的愈合速度。

One weight loss treatment currently in development aims to work by targeting your body's circadian rhythm.

目前正处于研发阶段的减肥疗法旨在针对人体的生理节奏达到效果。

This means these specks of almost alien-like ocean life might have a circadian rhythm just like we do.

这意味着这些几乎像外星人一样的海洋生物可能和我们一样有昼夜节律。

And lighting fixtures that mimic natural light strengthen residents' circadian rhythms, which helps mitigate sundowning where people with dementia become confused in the evening and night.

模拟自然光的照明灯具加强了居民的昼夜节律，这有助于缓解令老年失智症患者分不清是傍晚或是深夜的日落。

The doctors say if you get too far off track from your natural circadian rhythm, it will throw your body out of whack.

医生表示如果你的作息和你的自然生物钟差别太大，会导致身体紊乱。

Studies have found that long-term disruption of your body's circadian rhythm is associated with a wide range of health problems, from depression to cancer.

研究发现，身体昼夜节律的长期破坏与多种健康问题有关，从抑郁症到癌症。

We all have an internal biological clock called the circadian rhythm that regulates many processes throughout our body, including how sleepy we are through the day.

我们都有一个叫做昼夜节律的内在生物钟，它控制着我们身体的许多过程，包括我们经过了一天之后有多困。

This is called the circadian rhythm.

这称为昼夜节律。

One weight loss treatment currently in development aims to work by targeting your body’s circadian rhythm.

目前正在开发的一种减肥疗法旨在通过针对您身体的昼夜节律来发挥作用。

Melatonin, while a popular sleep aid, influences our circadian rhythm that regulates REM sleep, and can lead to more or fewer nightmares.

褪黑激素虽然是一种流行的助眠剂， 但会影响我们调节快速眼动睡眠的昼夜节律， 并可能导致或多或少的噩梦。

Where I'm measuring some proteins--1000s of proteins, 7500-- And with these proteins, we can actually predict the circadian rhythm and the sleep debt of patients.

我正在测量一些蛋白质——1000 种蛋白质，7500 种——利用这些蛋白质，我们实际上可以预测患者的昼夜节律和睡眠不足。

These could involve things like light therapy (to adjust a person's circadian rhythm and improve their sleep), psychotherapy, transcranial magnetic stimulation, medication and supplementing some metabolites that may be implicated in depression.

这些可能涉及光疗（ 调整一个人的昼夜节律并改善他们的睡眠） 、心理治疗、 经颅磁刺激、 药物治疗和补充一些可能与抑郁症有关的代谢物。