There are several ways to relieve the pain from DOMS, including a long list of things you can consume.

有几种方法可以减轻由 DOMS 带来的疼痛，这些可利用的方法多到能列出一长串的单子。

Anyway, if you want to relieve the pain, you are just going to have to be tough and do it.

无论如何，如果你想舒缓疼痛，你就必须能够忍受治愈他的过程。

It somehow relieved the pain a little.

不知怎的, 它减轻了一点疼痛。

If you have some muscle issues, this also helps relieve the pain and the tears, etc.

如果您有一些肌肉问题， 这也有助于缓解疼痛和流泪等。

It's simple: You just rub the webbing between your thumb and forefinger with ice, and that can help you relieve the pain.

很简单：只需用冰块摩擦拇指和食指之间的织带，就可以减轻疼痛。

A " painkiller" (one word) is a type of drug that helps relieve the pain; it helps stop the pain you feel in your body.

“止痛药” （一个词）是一种有助于缓解疼痛的药物；它有助于停止您的身体疼痛。

This is the only way to get at the problem. Anyway, if you want to relieve the pain, you are just going to have to be tough and do it.?

这是治愈病的唯一办法。无论如何，如果你想舒缓疼痛，你就必须能够忍受治愈他的过程。