And the pancreas regulates your blood sugar by releasing two different hormones — insulin and glucagon.

胰腺通过释放两种不同的激素来调节你的血糖——胰岛素和胰高血糖素。

The kidneys also release key hormones.

肾也分泌关键的激素。

Whenever you have an emotionally stimulating experience, your brain releases this hormone.

你在经历情绪刺激体验时，大脑就释放这种激素。

There are certain times of the day when different hormones are released.

一天中有特定的时间会释放不同的激素。

As you experience periods of low oxygen intake, your body releases stress hormones.

当你不时经历氧气摄入量过低时，你的身体会释放压力荷尔蒙。

It makes the body release hormones that increase our heart rate and blood pressure.

压力会让人体释放出使心跳加快和血压升高的荷尔蒙。

When you're experiencing excess stress, your brain releases hormones like cortisol, which impair your memory.

当压力过大时，大脑会释放出皮质醇等荷尔蒙，从而损害你的记忆。

Every time you hug someone, your body releases a special hormone called oxytocin into your brain.

每次你拥抱某人的时候，你的身体都会向你的大脑释放一种叫做催产素的特殊荷尔蒙。

Around that time, your circadian rhythm releases hormones like melatonin that tell your body it's time to sleep.

在这个时间段，你的昼夜节律会释放激素，就像褪黑素，会告诉身体该睡觉了。

But when you're just watching a movie, your body releases different hormones that just make you feel good.

但如果你只是在看电影，你的身体会释放不同的荷尔蒙，让你感觉良好。