In small studies, these pink-noise pulses have shown promise in improving memory and the relaxation response.

在一些小研究中，这些粉红噪声脉冲已显示出在改善记忆力和放松反应方面的前景。

If the heat generated is intense enough, the body's parasympathetic nervous system is triggered, which creates a relaxation response.

如果产生的热量足够强烈，身体的副交感神经系统就会被触发，从而产生放松反应。

It triggers the relaxation response, a state of mind-body rest that has been shown to decrease stress, heart rate and blood pressure; alleviate chronic disease symptoms; and even change gene expression.

祷告能够让人遇事不慌，这是一种心身得到放松的状态，事实证明这种状态有助于减轻压力，降低心率和血压；缓解慢性疾病；甚至还能改变基因的表达。