Bad hair days are kind of my thing.

头发不好的日子是我的专长。

Ahh, am I having a bad hair day?

唉，我是不是有一个“bad hair day”？

Today's a bad hair day for me – I feel a complete mess.

今天对我来说是糟糕的一天，我感觉一团糟。

I'm having a bad hair day – I think I'll go back to bed!

我今天太不顺了，我想我要回去睡觉了！

Or how many of you guys have been embarrassed just by a bad hair day?

或者，在座有多少人曾经因为 发型很糟的一天而感到难堪？

Make your crowning glory the envy of all by permanently banishing bad hair days.

永久性地消除发型糟糕的日子，让你的发型永远都是众人羡慕的焦点。

If that will help to make your bad hair day become a good hair day.

如果这将有助于让你糟糕的一天变成一切顺利的一天。

Oh no! I've got an interview today, and it's a bad hair day.

哦不！我今天有个面试，真是诸事不顺的一天。

There's no point in knowing how to look hot if a bad hair day is going to ruin it!

无论哪一种，取下帽子后头发都会恢复原状。如果糟糕的发型损坏你的形象，那你做什么都没有意义了。

A bad hair day describes a day when everything goes wrong, just like there are days when your hair is a mess.

“A bad hair day”指的是所有事情都搞砸的一天，就像有些日子你的头发一团糟一样。

And obviously, you know, every second day is a bad hair day.

显然，你知道，每隔一天就是头发糟糕的一天。

Hours of time saved, and I've had zero bad hair days so far.

节省了数小时的时间，到目前为止，我的坏头发天数为零。

I’m having a bit of a bad hair day.

【hair】我今天做什么都不大对劲。

They're a part of your life now, family, and you love them for all the things that make them unique, even on their bad hair days.

他们现在是你生活的一部分，家庭的一部分，你爱所有让他们独一无二的东西，即使在他们表现糟糕的日子。

I also have an emotional connection to my hair in the sense that when I have a bad hair day, I magically have a bad mood.

我也对我的头发有一种情感上的联系，因为当我头发不​​好的时候，我的心情就会神奇地变坏。

This is The English We Speak from BBC Learning English and we're talking about a bad hair day – a phrase that describes a day when you feel and look messy, especially because of your hair.

欢迎收听BBC《地道英语》节目，我们讨论的是短语“a bad hair day”，它描述的是你感觉和看起来凌乱的一天，尤其是因为你的头发。

STEP 5 Use the right products for your hair type. Too many bad hair days may mean you’re using the wrong products or neglecting your tresses. Your hair stylist can help you select the right products.

根据发质类型选择正确的产品。过多发型糟糕的日子意味着你使用的产品是错误的，或者忽略了你的头发。你的发型师会告诉你如何选择正确的产品。

I don't wear them very often, for me a hat is like a last ditch effort to save a bad hair day, like I woke up late, I have to go or I'll miss the bus, okay here's a hat.

我不太常帽子，对我来说帽子就是挽救糟糕发型的最后方法，比如我起晚了，我要赶紧出门，否则就会错过公交车，那我就会戴上帽子。