And that's what I wanted people to refocus on.

这就是我想让人们重新关注的。

Strategy number one is evaluate and refocus.

方法一是评估和重新聚焦。

Your brain needed that time to reset and refocus.

大脑需要这段时间重新调整，重新集中注意力。

That brings us to step three, which is to refocus.

然后是第三步，收心。

We refocused the mission really by listening to the community.

我们重新调整了任务的重点，真正通过倾听社区的声音。

I'm a European, it's my duty to reform France and refocus Europe.

我是个欧洲人，我的责任是改革法国和聚焦欧洲。

Thirty minutes away from your laptop will help you relax and refocus.

离开笔记本电脑30分钟可以帮助你放松和重新集中注意力。

And so, I have to refocus him back down to the classroom.

我必须让他重新回到课堂。

Recordings offer a great way to refocus one's attention on the poem.

录音提供了一个很好的方式，重新把人们的注意力集中在诗歌上。

So, in a nutshell gratitude refocuses your attention towards the good things you have.

简而言之，感恩使你重新集中注意力追求美好的事物。