That helps to reduce stress and sharpen concentration.

这样能帮助减少压力，使注意力更加敏捷。

And you can also reduce further stress with cats.

你还可以通过撸猫来减少压力。

This is particularly good at reducing stress and anxiety levels.

这特别有助于减轻压力和焦虑水平。

It lowers anxiety, reduces stress, improves sleep.

它能降低焦虑，减轻压力，改善睡眠。

But we can't reduce the stress in theory.

但我们不能在理论上减少压力。

However, health experts suggest exploring other ways to reduce stress.

然而，健康专家建议寻求其他减轻压力的方法。

What can you do today to reduce stress in your job?

今天你能做些什么来减轻工作压力呢？

Laughter helps reduce stress and lower blood pressure and pulse rates.

笑能帮助减小压力，降低血压和脉搏速度。

The third way to reduce stress from work is to avoid it.

减轻工作压力的第三种方法是避免工作压力。

Finding a balance when using technology will reduce the stress, he adds.

他补充说，在使用科技产品时找到平衡将会减少压力。

You know, it's been scientifically proven that positive thinking reduces stress.

要知道，科学证明，积极的思维可以减轻压力。

There are things a person can do to reduce stress at his job.

人们可以做一些事情来减轻工作压力。

Working to help the environment and reduce stress sounds like an interesting idea.

努力改善环境并减轻压力听起来是一个有趣的想法。

These simple advance steps will help reduce stress on the day of travel.

这些简单的先前作业有助于减轻旅游当天的紧张和压力。

The hope is that the cooler temperatures will reduce stress on the runners.

他们希望凉爽的气温能够缓解跑步者的" 压力" 。

Human contact has been scientifically proven to build trust and reduce stress.

科学证明，人类的交往可建立信任，减少压力。

It activates reward regions in the brain and can even reduce stress levels.

它可以激活大脑中的奖励区域，甚至可以减少压力水平。

A good way to reduce your stress is to write down your anxieties.

缓解压力的好办法是把你的焦虑写下来。

Did you know that some people use it as a way to reduce stress?

你知道一些人用它来减轻压力吗？

And tis treat your body well, because experts say that exercise can reduce stress.

“t”是善待身体，因为专家说运动可以减轻压力。