This recording process was far from typical.

整个录音过程也很独特。

But this, this recording process, this can be uncomfortable, upsetting, sometimes all just a bit too much.

但是这个，这个录音过程，这可能会让人不舒服， 令人沮丧，有时只是有点太多了。

If you do choose to go this route, you can streamline things by choosing apps and tools that simplify the recording process.

如果你选择这个方法，你就可以通过选择简化记录过程的应用程序和工具来把事情简单化。

What's more important is that although anthropologists have taken up the task of recording the processes and changes of cultures past and present, they also provide the necessary insights into where the human species is heading.

更重要的是，虽然人类学家承担了记录过去和现在文化的过程和变化的任务，但他们也为人类的发展方向提供了必要的见解。