You'd rather suffer in silence because you're too afraid to reach out to someone else.

你宁愿在沉默中受苦，因为你太害怕向别人求助了。

We can voice our opinion, donate to causes, reach out to someone who has been directly affected.

我们可以发表意见、捐款、向直接受到影响的人伸出援助之手。

Genuinely reach out to someone who works at the company and ask for a quick chat.

真诚地联系在公司工作的人， 并要求快速聊天。

Maggie was hoping she wasn't about to reach out to someone meaningful to Pete's present.

麦琪在心中祈求电话那头不是皮特的新欢。

Reach out to someone you trust, whether it's a friend, a family member, or a mental health professional.

联系您信任的人，无论是朋友、家人还是心理健康专家。

Let's try something together: let's reach out to someone today, regardless if you feel a little bit lonely, or if you want to make someone else's day better.

让我们今天与某个人接触，不管你是感到有点孤独，或者你想让某个人的一天有所不同。

While being able to figure things out on your own is definitely a useful skill, there comes a point when refusing to reach out to someone else only slows you down.

虽然能够自己解决问题是一项非常有用的技能，但是拒绝向他人求助只会让你的速度变慢。

" Make a point of" , " go the extra mile" , " word of mouth" , " to reach out to someone" , " explore all avenues" , " get the ball rolling" , " cost an arm and a leg" , " on a bit of a shoestring budget" , " a track record" , " put it out there" .

“强调”、“加倍努力”、“口碑”、“接触”、“探索各种途径”、“使事情顺利进行”、“价格昂贵”、“经费紧张”、“良好的记录”、“发布”。