Treat others with R-E-S-P-E-C-T, hold yourself to high standards, and think about how your actions will be perceived.

要尊重别人，对自己高标准要求，想想别人会如何看待你的行为。

Then, I've got words with e r e like atmosphere or severe

还有e r e组合的单词，如atmosphere或severe。

The word H-E-R-E, here, is an adverb.

H-E-R-E 这个词在这里是一个副词。

So, Great Escape; G-R-E… Great Escape.

所以，大逃杀； G-R-E… … 大逃亡。

And B-A-R-E is an adjective meaning naked or empty.

而 B-A-R-E 是一个形容词， 意思是赤裸裸的或空虚的。

Make sure that when you pronounce the word computer, you say D-E-R at the end.

确保当你发音 computer 这个词时， 你在最后说 D-E-R。

Notice that both of these words are spelled R-E-A-D but the first one is in the past tense.

请注意，这两个词都拼写为 R-E-A-D， 但第一个是过去时。

If you want to reduce some stress, you can reduce this by the word S-T-R-E-S-S, that's stress.

如果你想减少一些压力，你可以用 S-T-R-E-S-S 这个词来减少它，这就是压力。

If you want to reduce some stress, you can reduce this by the word S-T-R-E-S-S.

如果你想减轻压力，可以使用“S-T-R-E-S-S”。

That's got a rather strange name, it's celled The Arretsa Centre — that's spelled A-R-R-E-T-S-A.

名字挺奇怪的，叫做Arretsa中心，A-R-R-E-T-S-A这么拼。

So, I wanted to write a fun, happy song that was like a modern day version of R-E-S-P-E-C-T, respect me, you know?

所以，我想写一首有趣、快乐的歌曲，就像现代版的 R-E-S-P-E-C-T， 尊重我，你知道吗？

OK, next, Oliver talked about music blaring. The verb to blare: that's b – l – a – r – e, means 'to make a loud, unpleasant sound' — like music that's much too loud. Blaring! ! !

好了，接下来奥利弗谈到了音乐震耳欲聋。动词 blare：拼写为 b - l - a - r - e，意思是“发出响亮的、令人不愉快的声音”，就像太吵的音乐。刺耳！！！

It's interesting; where we left off last week, according to my notes in this week, is we needed to make sure there's credible challenge or T-H-R-E-A-Ts, and that there's a villain or opposition creating that situation.

这真有趣;根据我本周的笔记，我们上周停下来的地方是，我们需要确保存在可信的挑战或 T-H-R-E-A-T，并且有恶棍或反对派制造了这种情况。