拉什特（波斯语：رشت‎）位于伊朗西北部，是吉兰省的首府，在伊朗西北部最大的城市，靠近里海。拉什特也是一个主要的旅游中心。2005年人口估计值为560,123。

Rasht (Persian:رشت‎‎ Rašt; Gilaki:Rəsht; also Romanized as Resht and Rast, and often spelt Recht in French and older German manuscripts) is the capital city of Gilan Province, Iran. As of the 24 October 2011 census, its population was 639,951.

Rasht is the largest city on Iran's Caspian Sea coast. It is a major trade center between Caucasia, Russia and Iran using the port of Bandar-e Anzali. Rasht is also a major tourist center with the resort of Masouleh in the adjacent mountains and the beaches of Caspian as some of the major attractions.