Putting something off doesn't make it go away.

拖延并不能解决问题。

If you need to put something off, very simple, " postpone" , " change to another day" .

如果你要推迟某事，很简单“postpone”，“change to another day”。

To " put off something" or to " put something off" means to delay it, postponed it, do it later.

“put off something”或“put something off”意思是延迟某事，推迟它，晚些再做。

To be clear, putting something off isn't always procrastinating.

需要明确的是，推迟某些事情并不总是拖延。

" To put something off" means to say, " Oh, I'll do it later, not right now, maybe later" – that's procrastinating.

“哦，我稍后再做， 不是现在，也许以后再做” ——这就是拖延。

A formula for procrastination. Procrastination is putting something off that you should do, like waiting until the very last night to study for a big exam.

拖延症的方案。拖延是指把你应该做的事情推迟，比如等到最后一天晚上才为一场大考试复习。

A formula for procrastination. Procrastination  is putting something off that you should do, like waiting until the very last  night to study for a big exam.

拖延症的公式。 拖延症是把你应该做的事情推迟，比如等到最后一晚才为一场大考试复习。

The two-word phrasal verb " to put something off" means the same as " to postpone" or " to delay" – to do something later, usually because you don't want to do it now.

双词短语动词“to put something off” 与“to postpone” 或“to delay” 意思相同——稍后做某事， 通常是因为你现在不想做。