Ouch, I seem to have pulled a muscle – ooo, that hurts.

哎呦，我似乎拉伤肌肉了——哦，好疼。

As a matter of fact, I almost pulled a muscle holding back.

事实上，为了忍住不发力，我还差点拉伤了肌肉。

Now it's very important that you stretch before pumping iron or you might pull a muscle.

现在很重要的一点是，你要在举重前要做下伸展运动，否则会拉伤肌肉的。

So, " pulling a muscle" means injuring or harming your muscle.

所以, " 拉肌肉" 意味着伤害或伤害你的肌肉。

Paul pulled a muscle trying to lift the freezer.

【pull】保罗想把冰柜抬起来，结果拉伤了肌肉。

The last thing you want to do is pull a muscle in your tongue.

您想做的最后一件事就是拉动舌头上的肌肉。

I just pulled a muscle in my back and aggravated my runner's knee, that's all.

保罗：我只是拉伤了背部的一块肌肉， 加重了我的跑步膝，仅此而已。

And everything was fine, until the day before the—the short program, I—I pull a muscle.

一切都很好，直到前一天——短节目，我——我拉了一块肌肉。

Yeah, she's all right. Relax, you're gonna pull a muscle.

是的, 她很不错 小心扭了脖子。

Rooney has pulled a muscle in his thigh and won’t play tomorrow.

【muscle】鲁尼大腿肌肉拉伤，明天将不参加比赛。

Paul says he pulled a muscle in his back and aggravated his " runner's knee."

保罗说，他背部的肌肉拉伤， 加重了他的“跑步膝盖” 。

Oh, I pulled a muscle in my right leg while playing with my kids last weekend.

哦，上周末我和孩子们玩的时候拉伤了右腿的肌肉。

In women, it is very characteristic for it to actually go to the back and it makes them feel like they might have pulled a muscle or muscle strains.

对于女性来说，它实际上是非常典型的，这让她们觉得自己可能拉到了肌肉或肌肉拉伤。

" To pull a muscle" means to put too much force on a muscle, to strain it, to stretch it in such a way that you hurt it.

“拉肌肉” 的意思是对肌肉施加太大的力， 使它紧张，以一种你伤害它的方式拉伸它。