I'll try and remember this study the next time I have to psych myself up to go to class.

下次做心理准备去上课前，我会记得这个实验结果的。

And I watched young Elvis begin to psych herself up for the hill.

我注视着年纪尙轻的「猫王」 开始为爬坡作好准备。

Even though up and out aren't really opposites, psych up and psych out are opposites. This word looks crazy, but you've probably noticed in this video that the pronunciation isn't too complicated.

尽管up和out不是反义词，psych up和psych out却是反义词。这个单词看起来很难，但是你可能已经发现，在我的视频里发音讲解都不复杂。

I'm trying to get psyched up for my final exam. He psyches himself up before races by listening to heavy metal. My coach does a good job of psyching me up before games.

我在为我的期末考试做准备。他为了使自己做好心理准备，在比赛前听重金属音乐。我的教练在比赛前给我做好了充足的心理准备。