Not all protein sources are equal.

并非所有的蛋白质来源都是相同的。

Insects are a protein source that they can grow in a very small space.

昆虫是一种蛋白质，只要在狭小的空间便可以养殖。

And your protein source doesn't really matter if you get close to this figure.

你的蛋白质来源并不重要，只要你接近这个数字。

Further, both diets increased blood cholesterol levels compared with the diet built on vegetarian protein sources.

此外，与素食蛋白质来源的饮食相比，这两种饮食都增加了血液胆固醇水平。

STEP 7 Invite them to help you plan sample meals with alternate protein sources. Be willing to compromise.

邀请他们帮助你用蛋白质替代品来准备样餐。愿意做出妥协。

Fishing is vital to Senegal, employing roughly 600 000 people and serving as a main protein source nationwide.

渔业对塞内加尔至关重要，养活了大约六十万人，是全国主要的蛋白质来源。

Insects require little food to grow and experts say they yield more meat per kilogram than other protein sources.

昆虫需要极少的食物便能成长, 因此专家表示相比其他蛋白质来源，它们每公斤产生的肉会更多。

And, of course, there will also be some areas where it's more like one of the only protein sources.

当然，在某些领域，它更像是唯一的蛋白质来源之一。

Common protein sources are animal-based products, but there are plant-based alternatives like soy and pea products.

常见的蛋白质来源于动物产品，但也有植物替代品，如大豆和豌豆产品。

And by calculating these factors, experts then score different protein sources through evaluation methods like the DIAAS.

通过计算这些因素，专家们利用 DIAAS 等评估方法对不同的蛋白质来源进行评分。

So they are very hard up for food and protein sources.

所以他们的食物和蛋白质来源非常困难。

Space 10's new cookbook, and it uses the blue-green algae spirulina as a protein source.

Space 10 的新食谱，它使用蓝绿藻螺旋藻作为蛋白质来源。

The study examined the importance of a mix of protein sources in the human diet from around 10,500 to 7,500 years ago.

这项研究检验了1.05万-0.75万年前人类食谱中蛋白质多重来源的重要性。

If the cost comes down, they'd be an economical protein source for farmed fish, and chicken feeds.

如果成本下降，它们将成为养殖鱼类和鸡饲料的经济蛋白质来源。

Then I get a protein source in there, whether that's chicken, beef or even a vegan option.

然后我在那里得到蛋白质来源，无论是鸡肉、牛肉还是纯素食。

Then I get a protein source in there, whether that's chicken, beef or even a vegan option. That's also great for me.

然后我会找到蛋白质来源，无论是鸡肉，牛肉还是素食选择。这对我来说也很好。

What's new here is that we are formalising and in many ways standardising the production of this protein source.

这里的新鲜事是我们正在正规化并以多种方式标准化这种蛋白质来源的生产。

G) Vegans can benefit from protein supplements since they do not eat animal-based protein sources like meat, dairy or eggs.

G） 素食者可以从蛋白质补充剂中受益， 因为他们不吃动物性蛋白质来源， 如肉类、乳制品或鸡蛋。

An easy way to think about biological value is our ability to digest, absorb and utilize the amino acids from a given protein source.

考虑生物价值的一个简单方法是我们消化、吸收和利用给定蛋白质来源的氨基酸的能力。

STEP 3 Add a protein source to your ramen dish. Crack an egg into the boiling water for egg drop ramen, or add lean chicken or beef.

向拉面中添加一些蛋白质。向烧开的水中敲入一个鸡蛋，做鸡蛋拉面，或者加一些瘦鸡肉或牛肉。