They believed the lack of body composition changes in their study wasn't due to a potential limit to protein intake, but likely because the subjects were not given a proper periodized training program.

他们认为在之前的研究中，身体成分之所以没有变化，可能是因为受试者可能没有进行适当的周期性训练，而不是蛋白质的吸收存在限制。

Even before knowing the effects of energy compensation, we've already established in the industry, for the most part, that for effective weight management, the answer is always to pair exercise with a proper nutrition program.

尽管早就知道有能量补偿的影响，在这个行业里面已经一早就建立起了一种共识，那就是将锻炼与适当的营养饮食计划相结合。