Not quite there, not quite in the present moment.

不在状态，神智有些恍惚。

I got to not lose focus on my present moment.

我要集中精力做我现在的事情。

Mindfulness is the act of focusing on the present moment.

正念是专注于当下的行为。

That's why mentally strong people concentrate on the present moment.

所以内心强大的人专注于当下。

Both the past and the future breathe within the present moment.

过去和未来都呼吸在当下。

He is not exactly talking about only the present moment in time.

他说的不仅仅是当下。

When our attention is in the present moment, we push fear from our minds.

当我们的注意力集中于现在时，我们便能消除恐惧。

The present moment is the last moment for establishing a national government, Randolph said.

“现在是建立联邦政府的最后时刻。”

Sisyphus can set himself a new goal that gives meaning to the present moment.

西西弗斯可以给自己设定一个新目标，赋予当下意义。

He must accept the present moment and move forward.

他必须接受当下，继续前进。

Naturally, you become more focused and attentive to what's going on in the present moment.

自然而然地，你会变得更加专注于当下发生的事情。

Now, she said tries more to focus on the present moment and the people around me.

现在她表示，会试着多关注当下以及周围的人。

It also suggests the action of eating has some connection to the present moment in time.

同时还表明，吃东西的动作与当下的时间有一定的联系。

Mr Guterres said climate change was, " the biggest threat to the planet at the present moment" .

古特雷斯称气候变化是，“目前地球面临的最大威胁”。

One alternative to constantly comparing is focusing on what's happening in the present moment, with contentment and acceptance.

不要经常攀比，以满足和接受的态度集中精力活在当下。

What this means is you have prior experience with something and it relates to the present moment.

这意味着你以前有过一些经验，它与现在有关。

Not the feeling of being a story, but the feeling of being a body in the present moment.

不是以故事的形式，而是当下作为一副身体的感觉。

Seneca reminds us not to sacrifice every present moment worrying about the future.

塞内卡提醒我们不要牺牲现在的时间去担忧未来的事情。

But, if mindfulness is pure awareness of the present moment, you can practice it at anytime.

但是，如果正念是对当下的纯粹意识，你可以在任何时候练习它。

But what is certain is the present moment.

但可以确定的是当下。