Does that qualify as prepackaged food?

如果我深夜突然特别想吃点东西，有时候我会在便利店买一些类似的东西。这算是预制食品吗？

Jingjing: You're right, and so are most people who choose prepackaged food over a skipped meal.

你说得对，大多数人选择预制食品而不是不吃是有道理的。

Jingjing: A lot of people are jumping onto the prepackaged food bandwagon, for at least a few of their meals every week.

很多人都开始跟随预制食品的潮流，每周至少有几顿饭是选择预包装食品。

There's tons of salt in premade and prepackaged food, and 90% of Americans at least eat more than 2, 300 milligrams a day, the recommended limit, which translates to about a teaspoon of table salt.

速食食品里含有相当多的盐，至少百分之九十的美国人每天摄入多于2300毫克盐，然而推荐的摄入量大概是一茶匙的盐。