平格拉普环礁是西太平洋岛国密克罗尼西亚联邦的环礁，属于加罗林群岛的一部分，由3个岛屿组成，土地面积1.75平方公里，潟湖面积1.20平方公里，2000年人口438。

Pingelap is an atoll in the Pacific Ocean, part of Pohnpei State of the Federated States of Micronesia, consisting of three islands: Pingelap Island, Sukoru and Daekae, linked by a reef system and surrounding a central lagoon, although only Pingelap Island is inhabited. The entire system has a land area of 1.8 km² (455 acres) at high-tide, and is less than 2.5 miles (4.0 km) at its widest point. The atoll has its own language, Pingelapese, spoken by most of the atoll's 250 residents.