Can someone please tell him that he's overthinking this?

拜托来一个人告诉他 他真的想多了？

A few of us pointed that out, but we said we were probably overthinking it.

我们中的一些人指出了这一点，但我们说，我们可能想得太多了。

Overthinking tends to happen all the time.

过度思考总是会发生。

Overthinking is a destructive cycle especially for your productivity.

精神内耗是一个有百害而无一利的循环，尤其影响效率。

And overthinking can be sprinkled on top of it.

而过度思考可以作为点缀。

But he's the child. - You're overthinking it.

但他才应该是那孩子啊。 - 想多了吧你。

Bernadette, come on, look, you're overthinking this, okay?

Bernafdette放松点，看你想的太多了，好么?

So if you want to stop overthinking, just learn to trust your intuition.

所以如果你想停止精神内耗，就要学会相信自己的直觉。

Don't let doubt, hyperplanning, and overthinking turn you into a passive coward.

不要让怀疑、过度计划和过度思考把你变成被动的懦夫。

He thinks people are overthinking the question of whether to shake hands or not.

他认为，人们在是否握手的问题上想得太多了。

Actually, some research indicates that by not overthinking, the less intelligent handle emotions better.

实际上 有些研究表明 不过分考虑的话 智商较低的人 情绪控制得更好。

Today we're going to learn about how to stop overthinking all the time.

今天我们将学习如何减少精神内耗。

I think it's really important to get out of your head. Chances are you're overthinking it.

我觉得把这些成见弄出脑袋是很重要的，你可能只是多虑了。

But from analyzing my answers, I've noticed that I usually get into trouble if I start overthinking.

但是通过分析我的答案，我发现如果我开始过度思考，我通常就会陷入麻烦。

But so far, I feel like we've been really overthinking the whole gentlemen's experience.

但到目前为止，我觉得我们真的对整个先生们的经历想得太多了。

It doesn't matter if a situation is big or small, you'll find yourself overthinking it and eventually breaking down.

无论情况或大或小，你总会思考过多，最终让自己崩溃。

That's the beauty of concrete problems. There's a right answer so you don't need to waste time overthinking.

这就是具体问题的妙处。只有一个正确答案，所以你不需要浪费时间去过度思考。

They spend a lot less time overthinking doing the thing and a lot more time actually doing the thing.

他们不怎么把时间花在过度思考上，而把更多时间花在真正做这件事上。

Instead of trying to figure things out (which often leads to overthinking) we relax and let the insights arise naturally.

我们不试图解决问题（这通常会导致过度思考），而是放松，让洞见自然产生。

You know, you two are overthinking this.

你们二位确实多虑了。