This is commonly known as oversharing, and it's becoming an increasingly regular issue in the world today.

这通常被称为“过度分享”，已成为当今世界一个日益普遍的问题。

So, how can you know if you are oversharing?

那么，你怎么知道你是否过度分享了呢？

SUE ANN PIEN: A tendency to overshare at play.

SUE ANN PIEN：在游戏中过度分享的倾向。

And if you are prone to oversharing, try editing.

如果您容易过度分享，请尝试编辑。

They must also be aware of the potential consequences of oversharing and spreading the wrong information on social media.

他们还必须意识到在社交媒体上过度分享和传播错误信息的潜在后果。

We want to be careful not to overshare you know, to bore someone with your entire family history unless they asked for it because they're particularly interested.

我们要注意不要过度分享，你说自己的家族史太多以至于让人感到无聊，除非是他们自己问的，因为他们非常感兴趣。

It seems that sadfishing, the idea of searching for sympathy by oversharing, is generally perceived as negative rather than the cry for help it could actually be.

似乎悲伤钓鱼， 即通过过度分享来寻求同情的想法，通常被认为是消极的， 而不是实际上可能的求助。

F) Although the American Academy of Pediatrics offers guidelines recommending that parents model appropriate social media use for their children, it does not explicitly discuss oversharing by parents.

F) 尽管美国儿科学会提供指导方针， 建议父母为孩子示范适当的社交媒体使用，但并未明确讨论父母的过度分享。

With new crazes trending all the time, such as dance challenges and wearing a pillow as a dress, the question is: when can sharing become oversharing on social media?

随着新的热潮一直在流行，比如舞蹈挑战和把枕头当裙子穿， 问题是：社交媒体上的分享何时会变得过度分享？

So before you want to reveal anything to a co-worker, stop and think if you would say the same thing to a customer. This can be a good litmus test to prevent oversharing or saying things that could get you in trouble.

所以，在你想向同事袒露心声之前，先停下来想想，你是否会把这件事讲给客户听。 这是一个很好的检验方法，可以防止过度分享或者说一些给自己惹来麻烦的情况的出现。