I would break out crying for no apparent reason at all.

我会突然哭泣根本没有明显的原因。

I flat out cried for the first time in a long time and I faced the feeling of not being enough — that I'd run from ever since I was a shy introvert getting rejected way back in high school.

很长一段时间以来，我第一次哭了起来，我面临着不够的感觉——自从我是一个害羞内向的人在高中时被拒绝以来，我就一直在逃避。