With the work of Albert Bandura on self efficacy? And how you cultivate that?

Albert Bandura关于自我效能感论的研究? 要怎样培养?

Harry stepped over a pack of Self-Shuffling playing cards on the floor and looked out of the tiny window.

哈利跨过地板上一副自动洗牌的纸牌，朝小窗外面望去。

(magic twinkle sound) At the beginning of quarantine, my new focus on self discipline was going really well.

（魔法闪烁的声音）在隔离开始时，我对自律的新关注进展得非常顺利。

This distortive attempt to recreate the self once more on the physical plane, and to insure self-continuity within that plane, is the basis for the divergence of physical types and characteristics.Such a creation, or recreation, is obviously impossible.

这种在物质层面再次重新创造自己，并在该层面上确保自身连续性(self-continuity)的这种扭曲尝试(distortiveattempt)，是物质类型和特性分化的基础。这样的创造或再创造，显然是不可能的。