Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively.

负面压力就是我们通常认为的压力。同理，负面压力通常出现在消极的情境中。

And negative stress occurs logically enough in situations towards which one feels negatively.

当一个人感到消极的情况下，消极压力就会自然而然地发生。

Adopting the right attitude can convert a negative stress into a positive one.

正确的态度能将负面压力转换为正面压力。