And right now... I'd like to introduce you to some very popular ASMR artists on YouTube.

现在......我想向大家介绍一些在油管上非常热门的 ASMR 艺术家。

I was so excited to read about the science of ASMR.

我当时十分激动地想查阅 ASMR 背后的科学。

That was the anti-ASMR It's okay. Yeah, it's fine. Um..

那是反ASMR 没关系。是的，没关系。 嗯. .

Even individuals who are diagnosed with anxiety and insomnia are reporting benefits from watching these ASMR videos and experiencing ASMR.

即使是被诊断有焦虑症或失眠症的人们也反映看 ASMR 视频和体验 ASMR 对他们有好处。

These chips would make for a great ASMR video.

- 这些芯片可以制作出色的 ASMR 视频。

Other institutions are also publishing data about ASMR and they're reporting similar health benefits.

其他的机构也在发表关于 ASMR 的研究数据，他们报道了类似的好处。

Make ASMR videos with it. - Sure, do whatever you want.

用它制作 ASMR 视频。- 当然， 随心所欲。

Some scientists even wonder if ASMR is a real, measurable thing.

一些科学家甚至怀疑 ASMR 是否是真实的、可测量的东西。

Speaking of which, I did some... parody ASMR videos on Patreon.

说到这里，我在 Patreon 上做了一些模仿 ASMR 的视频。

(EDM music) - These chips would make for a great (whispers) ASMR video.

（ EDM 音乐） -这些芯片可以制作很棒的（ 耳语） ASMR 视频。

And so this is kind of making me wanna do one like ASMR.

所以这有点让我想做一个像 ASMR 这样的人。

I'd like to introduce you to some very popular ASMR artists on YouTube.

我想向您介绍 YouTube 上一些非常受欢迎的 ASMR 艺术家。

Another big question is why doesn't everyone experience ASMR?

另一个很重要的问题是，为什么不是所有人都能感受到 ASMR？

And what we see is that ASMR is experienced in over 130 different countries.

我们发现超过 130 个不同国家的人们体验过 ASMR。

(Video) Paris ASMR: I've brought some tasty tea from Paris.

（视频）巴黎 ASMR：我从巴黎带来了一些美味的茶。

What are your thoughts on ASMR?

你对 ASMR 有什么看法？

They're called ASMR artists, and they have millions of followers.

他们叫 ASMR 艺术家，有上千万的粉丝。

On top of that, eighty percent of their participants said their mood was improved due to ASMR.

80% 的参与者表示， 由于 ASMR， 他们的情绪得到了改善。

And I also noticed that every scenario they described that stimulated their ASMR had a simple theme to it.

我还注意到他们所描述的激发他们 ASMR 的场景有个共同点。

And lastly, will health professionals someday advocate ASMR as another tool in the toolbox to help people manage their stress and their sleeplessness?

最后，今后，健康专家们会不会提倡使用 ASMR 帮助人们解压和入眠呢？