This device extracts and redistributes muscle memory.

这个装置可以提取，并重新分配肌肉记忆。

Because it's already in the muscle memory.

因为它已经存在于肌肉记忆中了。

We're making some discoveries about muscle memory.

我们对肌肉记忆有了新发现。

Is it all muscle memory at this point?

这一切都是肌肉记忆吗?

And that's how it works, muscle memory.

这就是肌肉记忆的原理。

Using your weapon has to be instinct, muscle memory.

而不是选择。

To build a good foundation of muscle memory, practice slow and correctly.

要建立良好的肌肉记忆基础，缓慢而正确地练习。

When you've mastered a skill like that, you've created muscle memory.

当你掌握了这样一项技能，你就创造了肌肉记忆。

So, remember: repetition, focus and deep learning are the memory muscles we need.

所以，记住：重复、专注和深度学习是我们需要的肌肉记忆。

Build your muscle memory, so in the interview it will naturally be easier to pronounce.

建立肌肉记忆，这样在面试中你就会轻松自然地说出来了。

Sleds move so quickly down the track, that pilots have to rely on muscle memory.

雪橇在跑道上移动得非常快，飞行员必须依靠肌肉记忆进行控制。

It's muscle memory and that happens in the--that's mostly in the parietal lobe.

这就是肌肉记忆它基本上发生在顶叶部分。

Because that will create the muscle memory to remind you that you need to make that shape.

因为这会产生肌肉记忆来提醒你你需要做那个形状。

So how does muscle memory, or perhaps a better word when we talk about learning a new language, automaticity, happen?

那么肌肉记忆，或者当我们说到学习一门新语言时，是如何自动发生的呢？

But the way for us to make it our own and to develop the muscle memory was simply through practice.

但是我们把它变成我们自己的，并发展肌肉记忆的方法只是通过练习。

And you simply do it again and again and again, until it becomes automatic until you develop a muscle memory.

你只需一遍又一遍地重复，直到它成为自动的，直到你形成肌肉记忆。

It was the idea if you execute purpose across culture and strategy and brand consistently for years, it does become muscle memory.

如果将目标贯穿于企业文化和战略以及品牌建设中，并且长期坚持，就能形成肌肉记忆。

When you sing a song or listen to a song over and over again, you are building it into your long-term muscle memory.

当你一遍又一遍地唱一首歌或听一首歌时，你正在将其构建到你的长期肌肉记忆中。

And again until you make it a habit, you develop a muscle memory and you don't have to think about it anymore.

直到你把它变成一种习惯，你形成了一种肌肉记忆，你不必再去想它。

I practice day and night. It becomes muscle memory.

- 我日以继夜地练习。它变成了肌肉记忆。