米约（法语：Millau）是法国南部-比利牛斯大区阿韦龙省的一个市镇，位于塔恩河畔。该市镇2009年时的人口为22013人。

• 英国布里德灵顿

Millau (French pronunciation: ​[mijo]; Occitan:Milhau pronounced [miˈʎaw]) is a commune in the Aveyron department in the French Midi-Pyrenees region in southern France. It is 70 kilometres (43 mi) from the Aveyron prefecture headquarters in Rodez. It is located at the confluence of the Tarn and Dourbie rivers. It is surrounded by the landscapes of Gorges du Tarn, Causse du Larzac and Causse Noir. It is part of the former province of Rouergue where they also communicate through a form of Occitan language: the Rouergat dialect. Its inhabitants are called Millavois and Millavoises. The territory of the municipality is part of the Regional Natural Park of Grands Causses.