米哈斯（西班牙语：Mijas），是西班牙安达卢西亚自治区马拉加省的一个市镇。 总面积149平方公里，总人口46232人（2001年），人口密度310人/平方公里。

Mijas (/ˈmiːhəs/ MEE-həs; Spanish: [ˈmixas]) is a town and municipality in the Province of Málaga, in the autonomous community of Andalusia. Located on the South-Eastern coast of Spain, Mijas belongs to the region of Costa del Sol Occidental. Its centre is a typical Andalusian white-washed village, located on a mountainside about 430 metres or 1,476 feet above sea level, in the heart of the Costa del Sol region.