More American students have faced mental health struggles following the COVID-19 pandemic.

更多的美国学生在新冠疫情后出现了心理健康问题。

And I do think, like, I had some mental health struggles in the years following.

在之后的几年里，我确实我出现了一些心理健康问题。

Health organizations estimate half of Afghanistan's 40 million people have experienced mental struggles after many years of war.

卫生组织估计，经过多年的战争，阿富汗4000万人中有一半经历了精神斗争。

Many opened up about their mental struggles.

许多人公开了他们的精神斗争。

During periods of mental health struggles, it can be helpful to channel your energy into creative pursuit.

在心理健康问题期间，将您的精力投入到创造性的追求中可能会有所帮助。

Though all her mental struggles terminated in this conclusion, they forced themselves upon her, again and again, and left their traces too.

尽管她所有的心理斗争都以这个结论结束，但它们一次又一次地强加于她，并留下了痕迹。

Elsewhere, on TikTok, Gen Z users have been open about mental health struggles, and built communities discussing depression, panic attacks and burnout openly.

在其他地方， 在 TikTok 上， Z 世代用户对心理健康问题持开放态度，并建立了公开讨论抑郁症、惊恐发作和倦怠的社区。

Through her research and writing, Dr. Jamison has pioneered our understanding of bipolar disorder, depression, and the nexus of mental struggles that we now think of as mood disorders.

通过她的研究和写作，贾米森博士开创了我们对双相情感障碍、抑郁症和我们现在认为是情绪障碍的精神斗争关系的理解。

" Sacrifice gives back way more than it costs, " says Kevin Love, a five-time NBA All-Star whose 2018 discussion of his in-game panic attacks helped start to destigmatize mental struggles in his sport.

“牺牲带来的回报远大于代价，”五次入选NBA全明星的凯文·乐福(Kevin Love)说。2018年，他对自己在比赛中恐慌症发作的讨论，开始帮助他克服运动中的心理障碍。

And I spoke to an amazing artist whose own experience of mental health struggles has actually paved the way for him to take a role in designing and creating a new, really innovative and beautiful mental health ward in a hospital.

我和一位了不起的艺术家交谈过，他自己在心理健康方面的斗争经历实际上为他在医院设计和创造一个新的、真正创新和美丽的心理健康病房中发挥作用铺平了道路。