With constraints, you dedicate your mental energy to acting more resourcefully.

有了限制， 你就可以集中精力采取更明智的行动。

This is because they are cognitively complex and require mental energy!

这是因为它们很烧脑，需要动用心智能量来解决。

You're lazy because you don't have the physical or mental energy to be productive.

你懒惰是因为你没有足够的体力和精力去工作。

Myelin speeds up nerve impulses, allowing actions associated with certain neurons to be performed with much less mental energy.

髓磷脂加快了神经冲动的速度，使得与某些神经元相关的动作可以用更少的精神能量来完成。

Spending too much mental energy on finding happiness rather than doing things that make us happy can be anxiety-inducing.

花太多的精神精力去寻找快乐，而不是做让我们快乐的事情，会导致焦虑。

11. Pursuing the Impossible Nothing in life is perfect, so why do you waste so much mental energy pursuing perfection?

11. 追求不可能生活中没有完美，所以你为什么要浪费那么多精力去追求完美呢？

But a silent walk can help replenish our " tank" so that we have a greater reserve of mental energy, she added.

但她补充说，静默散步可以帮助我们补充“油箱”，这样就有了更多的心理能量储备。

He told the crowd that it took a lot of mental energy, but he wanted to see how far he could go.

他告诉观众，这需要很多精力，但他想看看自己能走多远。

I'm spending so much mental energy doing math.

我在数学上花费了太多的精力。

You need sustained mental energy for optimal exam performance.

您需要持续的精神能量才能获得最佳考试成绩。

Now, I've always had a lot of mental and physical energy.

现在，我的精神和体力一直都充沛。

He had so much mental energy, and nothing to take it out on.

他有那么多的精神能量，没有什么可以发泄的。

A seemingly automated morning routine, for example, saves you both time and precious mental energy.

例如，看似自动化的早晨例行公事可以节省您的时间和宝贵的精神能量。

You may not believe that our mental energy varies from season to season.

你可能觉得我们的心智会随着季节的变化而不断变化这一理论毫无依据。

It may feel a little strange at first, but a total media detox can replenish your mental energy and it can boost your motivation.

一开始可能会觉得有点怪异，但彻底的媒体排毒可以补充精神能量，增强动力。

He would then drain them of all the culture and knowledge, they could offer and then he'd move on to the next provider of mental energy.

然后他会吸取他们所能提供的所有文化和知识，然后他会转向下一个精神能量的提供者。

The structure of reality, including all physical phenomena, is composed of mental energy, expanding in terms of psychological value fulfillment.In this sort of reality there can be no closed systems.

实相的结构，包括所有的物理现象，都是精神能量组成的，以心理上的值的充盈之形式扩展。在这类的实相中，不可能有封闭的系统。

As they grow old, people also accumulate belongings for two other reasons, lack of physical and mental energy, both of which are essential in turning out and throwing away, and sentiment.

人们年老之后也喜欢积攒东西，不过是出于两个不同的原因：一是体力，精力均告不佳，这二者是清除无用的东西必不可少的因素；另一原因是感情因素。

They stuck loyally to the little Presbyterian Church, and labored faithfully in its interests and stood by its high and tough doctrines with all their mental and spiritual energies.

他们忠于小长老会，并忠实地为它的利益而工作，并用他们所有的精神和精神能量坚持它的崇高和强硬的教义。

Therefore they constantly create energy. All energy is what you may call mental energy. It creates itself in multitudinous forms, which then re-create fields, replenish each other. No energy is lost. No energy is meaningless.

因此他们不断地创造能量。所有的能量都是你们可以称之为精神能量的东西。它以多种形态创造自己，然后再创造(re-create)场域，互相补充。没有能量会流失。没有能量是无意义的。