Because math anxiety takes away working memory.

因为数学焦虑症会妨碍工作记忆发挥能力。

This is because of how memory works.

这是因为记忆的工作原理。

Our long-term memory works in two ways.

我们的长期记忆有两种工作方式。

Well, Marcus asks, " How does computer memory work? "

“计算机内存是如何工作的？”

It's just literally the way that memory works.

这就是记忆运作的方式。

The science of how memory works is complicated, to say the least.

退一步说，关于记忆如何运作的科学是很复杂的。

Which means that researchers have to look beyond the hippocampus to understand how implicit memories work.

这意味着研究人员必须从海马体以外的区域去了解内隐记忆的工作方式。

Today we're digging into how your memory works and how you can make it work better.

今天，我们将深入探讨你的记忆系统是如何运作的，以及你该如何让它更好地运作。

Plus, understanding how your memory works will help you to optimize the way you study.

另外，了解你的记忆是如何工作的将帮助你优化你的学习方式。

And what we eat, it turns out, can have an impact on how well our memory works.

事实证明，我们吃的东西会影响我们的记忆力。

How do you manage the stress in your life and keep your memory working the way it should?

你如何处理生活中的压力，并保持记忆正常工作呢？

And I've no working memory anymore.

我已经没有工作记忆了。

We do, however, know all about how computer memories work.

然而，我们确实了解计算机存储器的工作原理。

A) It is related to the way our memories work.

A) 它与我们记忆的工作方式有关。

Exercise seems to play a role in how well our memory works.

锻炼似乎对我们的记忆力起着重要作用。

How do we take advantage of this information, these kinds of reports that exercising helps memory work better?

我们如何利用这些信息，这些关于锻炼有助于记忆力更好工作的报告？

The most influential theory is that memory works as a kind of storage system for information.

最有影响的理论是，记忆是一种信息存储系统。

So now if I tell you that flash memory works by rotating small magnets, then you can imagine it.

所以现在如果我告诉你闪存是通过旋转小磁铁来工作的，那么你就可以想象了。

And what goes on in your brain while you sleep is an intensely active period of restructuring, that's crucial for how our memory works.

你睡觉的时间正是你的大脑内部重新调整组合的时间，这个阶段对我们的记忆功能十分重要。

Now, this sounds like common sense, and it is, but there's a lot of science to back this up, based on the way our spatial memory works.

这听起来就像是常识，也的确是，但这符合我们空间记忆的工作原理，有很多科学依据支持这一点。