In fact, we almost can't help sharing our thoughts and feelings: Research also shows that talking about ourselves, whether in person or on social media, triggers the same pleasure sensation in the brain as does money or food.

事实上，我们几乎忍不住要分享自己的想法和感受：研究还显示，无论是在生活中还是在社交网络上表达自己，都会让大脑产生一种愉悦感，这种感觉和大脑受到金钱或食物刺激时产生的愉悦感相同。