However, this doesn't matter if getting more MCT oil into the stomach and getting more ketones into the brain doesn't improve cognitive function.

然而，如果增加 MCT 油以及大脑酮摄取量不能提升认知功能的话，这么做就毫无意义了。

Mary then learned that the promising ingredient in Ketasyn is MCT oil and that the dosing was just 20 grams.

Mary 后来得知，Ketasyn 这种药的有效成分就是中链脂肪酸，而且那些患者服用的剂量也就 20 克而已。

What is interesting about MCT oil is that it acts as a different source of fuel for the brain, rather than glucose.

MCT 的有趣之处在于，它可替代葡萄糖作为大脑的另一种能量来源。

I put in green tea powder and pomegranate powder, which are great for the microbiome, I put in probiotics, I put in a little MCT oil, that gives me a more even metabolism.

我会放绿茶粉和石榴粉，这对微生物群很有好处，我会加入益生菌，加入一点 MCT 油，这让我的新陈代谢更均匀。

I'd consider grass-fed butter and MCT oil a healthy addition to your daily diet for reasons I just discussed, so the question becomes: Is daily coffee consumption healthy?

我认为草饲黄油和 MCT 油是日常饮食中健康的补充，原因我刚刚讨论过，所以问题变成了：每天喝咖啡健康吗？

The significance of the earlier mentioned medium-chain triglyceride, MCT oil — is that MCTs are quickly transported from the gut to be rapidly oxidized in the liver and turned into ketones.

之前提到的中链甘油三醋——MCT 油，其重要性在于，它能被迅速地从小肠运送到肝脏，接着在肝脏中快速氧化并转化为酮。

To highlight this point, here's Dr. Stephen Cunnane showing that after 6 months of 30g of MCT oil supplementation, people with mild cognitive impairment show a doubling of the uptake of ketones into the brain.

在此，Stephen Cunnane 博士指出，在每天摄取 30 克中链脂肪 6 个月后，患有轻度认知障碍的患者，其大脑的酮摄取量增加到以前的两倍。

I didn't realize how big this butter and MCT oil coffee trend was getting until I saw that a pre-made version of it hit the shelves of a convenience store chain here in Tokyo.

我没有意识到黄油和 MCT 油咖啡有多流行，直到我在东京一家连锁便利店的货架上看到一杯半成品。