法国中央高原 （法语：Massif Central、奥克语：Massís Central / Massís Centrau），位于法国中南部，为一火山高原。北为西欧平原，东界隆河，南为比利牛斯山脉。

最高点为桑西山 （海拔1886公尺）。

The Massif Central is an elevated region in the middle of southern France, consisting of mountains and plateaux. It covers 15 percent of the country.

Subject to volcanism that has subsided in the last 10,000 years, these central mountains are separated from the Alps by a deep north-south cleft created by the Rhône River and known in French as the sillon rhodanien (literally "the furrow of the Rhône").