How did you get into massage therapy?

您是如何接触到按摩疗法的？

If you were wondering, performance, in both muscle endurance and strength, is largely unaffected by massage guns and massage therapies in general.

如果你想知道，其实肌肉在耐力和力量方面的表现，基本上不受按摩枪和按摩疗法的影响。

If you maintain reasonable expectations and not run around thinking that a massage gun is any more magical than other massage therapies, then that's totally fine.

如果你保持合理的期望，不要完全相信按摩枪比其他按摩疗法更神奇，那没关系。

It's always good to treat yourself to a nice massage, but if you're trying to pursue a lifestyle of self-care, then you might want to seriously consider massage therapy.

给自己做个按摩总是好的，但如果你想追求一种自我照料的生活方式，那么你可能要认真考虑按摩疗法。