So, I know you talk a lot with your students about managing anxiety.

所以，我知道您与学生谈论了很多关于管理焦虑的问题。

But the highly anxious people in this study represent individuals who are managing their anxiety and for whom anxiety is not a serious problem.

但这项研究中高度焦虑的人代表的是那些正在管理焦虑的人，对他们来说焦虑不是一个严重的问题。

So it's incumbent on you as a communicator to help your audience feel comfortable and we do that by managing our anxiety.

因此，作为沟通者，您有责任帮助您的听众感到舒适，我们通过控制焦虑来做到这一点。