淡花地杨梅（学名：Luzula pallescens）为灯心草科地杨梅属下的一个种。

Luzula pallescens is a species of perennial plant in Juncaceae family.

The plant is widely distributed in northern Eurasia, from Great Britain and Scandinavia, through north−Central and Eastern Europe, Eurasia, and Central Asia, to the Himalayas and Northeast Asia.