Low-fat diet

（重定向自Low fat diet）

New Version of the Food Guide Pyramid[1]

A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. Reducing fat in the diet can make it easier to cut calories. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram, so choosing low-fat foods makes it possible to eat a larger volume of food for the same number of calories. The Institute of Medicine recommends limiting fat intake to 35% of total calories to help prevent obesity and to help control saturated fat intake.

单词	Low fat diet
释义	Low fat diet 原声例句 oet Almost all the weight loss when as at a fairly low fat diet, and limited their overall intake to an average of around seven and a half thousand kilometers a day. 几乎所有的体重减轻时，在一个相当低的脂肪饮食，并限制他们的整体摄入平均约七千五百公里一天。英语百科 Low-fat diet （重定向自Low fat diet） A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. Reducing fat in the diet can make it easier to cut calories. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram, so choosing low-fat foods makes it possible to eat a larger volume of food for the same number of calories. The Institute of Medicine recommends limiting fat intake to 35% of total calories to help prevent obesity and to help control saturated fat intake.
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