Even the most conservative places are loosening up.

即使是在最保守的地方，社会氛围也变得更宽松了。

I think staying on top of, you know, stretching out and loosening up beforehand.

我认为最重要的是提前拉伸和放松。

Oh, he started loosening up over there honey.

- 哦，亲爱的，他开始放松了。

We'll just start by loosening up and swaying to the music.

我们将首先放松并随着音乐摇摆。

Restrictions in China are not loosening up as the world becomes more interconnected online.

随着世界在网上的联系越来越紧密，中国的限制并未放松。

They're loosening up their muscles so that they're able to perform better.

他们正在放松肌肉以便能够表现得更好。

This is generally  applied to how one carries out work and tasks, suggesting that one engages in tasks with a deep  focus and complete immersion, loosening oneself up and surrendering to spontaneous action.

这通常适用于一个人开展工作和任务的方式，表明一个人全神贯注、全身心投入到任务中，放松自己并采取自发行动。