So, you can do that by going down to a local class, joining an English club or a speaking corner.

你可以通过参加当地的培训班，加入英语俱乐部或口语角来达到这个目的。

So, if you're feeling stressed, why not go for a quick jog around the block or attend a local Zumba class?

所以如果你感受到压力，何不试试在街区附近快跑或参加当地的尊巴舞课程？

Anna decides to enroll in a local English class.

安娜决定参加当地的英语课程。

My third tip for using English in the US is to join a local art class.

我在美国使用英语的第三个秘诀是参加当地的艺术班。