利穆（法语：Limoux）是法国奥德省的一个市镇，属于利穆区（Limoux）利穆县（Limoux）。该市镇2009年时的人口为10079人。

利穆人口变化图示

数据来源：INSEE

Limoux (French pronunciation: ​[limu]; Occitan:Limós [liˈmus]) is a commune and subprefecture in the Aude department, a part of the ancient Languedoc province and the present-day Languedoc-Roussillon region in southern France. It lies on the river Aude about 30 km (19 mi) due south of Carcassonne. Its vineyard is famous for being first to produce sparkling wine known as Blanquette de Limoux.