And last but not least and one of my personal favorites, a lifting belt, which helps drive and support bracing patterns, improving stability and overall performance.

最后但同样重要的是，我个人最喜欢的一个，提升腰带，它有助于驱动和支持支撑模式，提高稳定性和整体性能。

Or lifting belts or any measurable upper-body strength.

也没有吊装带或者胸大肌。