Your brain realizes it is in unfamiliar territory and kicks into learning mode.

你的大脑意识到它处于不熟悉的领域并进入学习模式。

Such kind of learning mode is thin on the ground these days.

这种学习模式如今已经很少出现了。

One area of contention is schools which are gradually reopening with about 27% of students nationwide still in a virtual-only learning mode.

争论重点之一是学校。学校正在逐渐开放，全国27%的学生只能依靠网络学习。

Repeat that for 1-5 minutes and your body will relax your brain can switch from protection mode back to a learning mode.

重复这个动作1-5分钟，你的身体就会感到放松，你的大脑也可以从保护模式切换回学习模式。

One way to understand why exercise would trigger your brain to initiate " learning mode" like this is to think of your body as the world's most intricate " IF-THEN" system.

运动为什么能触发大脑启动“学习模式”，因为人体是世界上最复杂的“如果-那么”条件逻辑系统。

In general I read nonfiction in the mornings, when my mind is in active learning mode, and fiction at night before bed, when my mind needs an escape.

一般来说，我在早上阅读非小说类书籍，此时我的大脑处于主动学习模式，而在晚上睡前阅读小说， 当我的大脑需要逃避时。