It also achieves a balance between work and rest, enhancing learning efficiency.

同时，也能达到学习与休息的平衡，提高学习效率。

In such a case, studying by oneself is crucial to improve your learning efficiency.

在这种情况下, 自学对于提高你的学习效率至关重要。

" Students' learning efficiency at home is not easy to guarantee, and the demand for such rooms shot up in last two quarters of 2020, " Liu said.

“学生在家的学习效率不容易保证，2020年最后两个季度对这类自习室的需求猛增。”

They were not only curious, but often had a strong desire to control their environment, improve their learning efficiency, and increase their own learning resources.

他们不仅好奇，而且往往有强烈的控制环境、提高学习效率、增加自身学习资源的欲望。