Pulldown exercise

The pulldown exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

The cable lat pulldown is done where the handle is moved via a cable pulley, as opposed to doing pulldowns on a leverage machine.

单词	Lat pull down
释义	Lat pull down 原声例句 VOA常速英语_美洲 We're going to do lat pull downs for our backs to make them wide. 我们要拉背，让背变得更宽。英语百科 Pulldown exercise The pulldown exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. The cable lat pulldown is done where the handle is moved via a cable pulley, as opposed to doing pulldowns on a leverage machine.
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Lat pull down

Pulldown exercise