拉伊瓜拉是洪都拉斯的城镇，位于该国西南部，由伦皮拉省负责管辖，始建于1556年5月1日，面积349.1平方公里，海拔高度932米，2001年人口17,618，人口密度每平方公里50.47人。

La Iguala (Spanish pronunciation: [la iˈɣwala]) is a municipality in the Honduran department of Lempira.

La Iguala is one of the oldest municipalities of the Lempira department. The municipality capital is also known as "La Iguala Centro". The access to this town is quite a challenge. Both ways will be briefly described here. The first one is to take the road to the other municipalities of San Rafael and La Unión, going up and down mountains for 30 km and through several communities. At "El Matazano" community is the detour for "La Iguala Centro" after 15 km. This second part of the journey from "El Matazano" is rough due to the conditions of the road. The alternate way takes 30 minutes but it is only recommended for 4 wheel drive vehicles, on the road the Belén at 12 km is located the deviations at "Los Siles" community.