Do not bemoan your lack of sleep!

不要抱怨睡眠少。

Lack of sleep, reduction of productivity, and weight gain are only a few.

睡眠不足、生产力下降，体重增加都仅仅是很小的一部分影响。

Lack of sleep had also been linked to type two diabetes.

睡眠不足也会导致2型糖尿病。

The first is lack of sleep.

首先是睡眠不足。

Lack of sleep and not taking drugs on time are other important causes of provoking seizures in epileptics.

睡眠不足和不按时服药是引发癫痫发作的其他重要原因。

Smoking, lack of sleep, and exercise are more common among shift workers.

吸烟、睡眠不足和锻炼在轮班工人中更为常见。

It could be just lack of sleep that's stopping you from concentrating.

又或许只是睡眠不足导致你无法集中注意力。

Some studies have linked caffeine use to lack of sleep, headaches and agitation.

一些研究认为咖啡因的摄入与睡眠不足、头痛和焦虑有关。

Other studies have shown that lack of sleep was linked with cognitive decline.

其他研究表明，睡眠不足与认知能力下降有关。

The most common is because of lack of sleep, too much caffeine, or stress.

最常见的是因为睡眠不足、咖啡因摄入过多或压力。

You'll suffer in lack of sleep, but you'll gain in the knowledge.

你会因缺少睡眠而受苦，但是你学到了知识。

The bags under their eyes are from a lack of sleep the previous night.

他们的眼袋是由于前一天晚上睡眠不足造成的。

A lack of sleep or rest can make you agitated – you get worried or upset.

缺乏睡眠或休息会让你焦虑——你会担心或心烦意乱。

Your lack of sleep may show your dedication, but it's taking a toll on your productivity.

睡眠不足可能表明你尽心尽力，但这会影响你的工作效率。

Over time, the lack of sleep becomes worse and the body's organs begin to shut down.

随着时间的推移，睡眠不足会引发更糟糕的情况，导致身体的器官开始衰竭。

Eating treats or lack of sleep could both cause weight gain and increase risk factors for heart disease.

无论是吃零食还是缺少睡眠都会导致体重上涨，同时也增加了患心脏病的风险。

Obviously sleep is super important, and lack of sleep is terrible for your health, mental ability, and mood.

很显然睡眠特别重要，缺乏睡眠对你的健康、心理能力、情绪非常有害。

By the time our flight arrived at Heathrow Airport, we were delirious with anticipation and lack of sleep.

航班到达希思罗机场时，对旅行的期待加上睡眠不足搞得我们头昏脑涨。

That could be in part, Polotsky said, because hunger hormones are affected by a chronic lack of sleep.

波洛茨基说，过度进食的部分原因可能是因为饥饿激素受长期缺觉影响。

I think it’s OK to bemoan my lack of sleep – it can have a detrimental effect on my health.

我觉得抱怨抱怨睡眠少很正常，因为这有损我的健康。