And it's recommended that you time your visit to coincide with a guided tour.

我们还建议大家可以跟着有导游的游客一起游览。

So it is recommended that people choose to eat out.

所以建议大家选择外出就餐。

It is recommended that women go through this process within two months of getting married.

建议女性在结婚后两个月内走完这个流程。

If English is your native language, usually it's recommended that you practice your speech three times.

如果英语是你的母语， 通常建议你练习三遍演讲。

And it is recommended that they actually postpone until this situation gets clarified because of this association with this dire consequence.

并且建议他们实际上推迟，直到这种情况得到澄清，因为这与这种可怕的后果有关。

Also it is recommended that you bring a lightweight backpack and some rain ponchos as well as sunscreen if you're visiting in the summer.

此外，如果你在夏天去旅游，建议你带上一个轻便的背包、雨披以及防晒霜。

And since it's unsafe to hold any stretch for too long, it's recommended that you break up your stretching within any given session.

由于长时间保持任何拉伸都不安全，因此建议您在任何给定的会话中中断拉伸。

While studies have shown that many people will wait a month or more to wash their sheets, it's recommended that you do it way more frequently than that.

虽然研究表明许多人会等待一个月或更长时间才洗床单，但建议您更频繁地洗床单。

She says, " Hello, Luis, I'm Dr. Chung. You're here for a check-up and a cleaning, is that right? " Typically, every six months or so it's recommended that you go to a dentist and get a check-up.

她说，“你好，路易斯，我是钟医生。你是来这里做检查和清洁的，对吗？”通常，建议你每六个月左右去看牙医并获得检举。